Low Back Pain Treatment

Low Back Pain Treatment in San Diego, CA

At Solis Chiropractic, we understand how low back pain can impact your life, whether you're a veteran, athlete, or someone dealing with daily discomfort. Whether you’re recovering from an injury, managing chronic pain, or trying to improve your performance, we provide targeted chiropractic treatments designed to relieve pain, improve mobility, and get you back to doing what you love—whether it's training, playing golf, or just living without pain.

Chiropractic Care for Low Back Pain

Chiropractic care is an effective, non-invasive treatment option for managing low back pain. By addressing spinal misalignments, muscle imbalances, and joint dysfunction, our treatments help reduce pain, restore proper function, and enhance performance. Whether you’re recovering from an accident, improving your athletic performance, or seeking relief from the wear and tear of everyday life, chiropractic care can make a difference.

Common Causes of Low Back Pain

• Sports Injuries: Whether it's Jiu-Jitsu, golf, or any other sport, repetitive motions or high-impact activities can strain the muscles and joints in your lower back.

• Military Service-Related Injuries: Many veterans experience back pain from the physical demands of service, including carrying heavy gear, long periods of sitting, and high-impact movements.

• Poor Posture: Poor posture during long hours of training, sitting, or standing can lead to muscle strain and joint pain.

• Herniated Disc: A bulging or slipped disc in the lower back can cause nerve irritation and pain.

• Degenerative Conditions: Conditions like arthritis and spinal stenosis are common causes of chronic low back pain, especially for athletes and veterans who’ve experienced years of physical activity.

How Chiropractic Care Helps with Low Back Pain

• Spinal Adjustments: Targeted spinal adjustments relieve pressure on nerves and restore proper alignment to improve function and reduce pain.

• Soft Tissue Therapy: Techniques to release muscle tension and improve blood flow to the lower back, helping you recover from injuries faster.

• Sports-Specific Care: Specialized treatments for athletes, such as Jiu-Jitsu practitioners and golfers, focusing on improving flexibility, strength, and performance while preventing injuries.

• Stretching and Strengthening Exercises: Personalized exercise plans to improve flexibility, restore strength, and prevent future back problems, tailored to your activity level and needs.

• Posture and Ergonomics: Advice on proper posture and body mechanics to reduce stress on your back during activities like training, working, and playing sports.

Why Choose Solis Chiropractic for Low Back Pain Relief?

We understand the unique needs of veterans, athletes, and active individuals. Our personalized chiropractic care is designed to provide relief from pain while helping you recover quickly and stay active. Whether you’re training for Jiu-Jitsu, playing a round of golf, or dealing with the effects of military service, we’ll help you get back to your peak performance.

Get Back to What You Love

Don’t let low back pain limit your life. Contact Solis Chiropractic in San Diego, CA, to schedule your consultation and take the first step toward lasting relief and improved performance.